26. Enneagram Energetics with Jen P. Higgins
As a Human Design guide, I've shied away from the Enneagram. I didn't feel like I had room to learn a whole new system and didn't understand what it even showed you about yourself. But it just kept coming up in my world and I would have people asking me, what's your Enneagram?
After resisting it for years, I was on a long drive with a friend who insisted on finding my type. She proceeded to read through all 9 types until one of them resonated with me. After hearing the descriptions, I had a much better understanding of what the Enneagram was all about.
When I met an Enneagram practitioner, I thought it would be a great opportunity to dig into the system and learn more about how it compares to Human Design. Jen P. Higgins, Enneagram & NLP practitioner, shares how to use your Enneagram as a self discovery and communication tool to help you heal through setting healthy boundaries.
In this episode, Jen describes each of the 9 Enneagram types and specifically how they show the signs of stress. These signs give you clues that you've overextended yourself and are in need of setting boundaries.
Listen to this episode to learn:
- Your enneagram type
- Your go-to coping mechanism for stress
- What you need to do instead
Jen shares some great tools if you want to learn more about how to set healthy boundaries for yourself.
- A FREE guide to reclaiming your energy, The Better Boundaries Blueprint: https://go.jenphiggins.com/me
- Her course, Better Boundaries for a Better Life: https://unboxuni.powercoachjen.com/courses/better-boundaries-for-a-better-life?coupon=BB4BLINAUG
If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.
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