31. Healing the Inner Child with Alicia Farricielli
In this episode of the High Vibe Heather Podcast, I speak with inner child healing specialist Alicia Farricielli.
Alicia delves into the process and significance of inner child healing, exploring how addressing childhood wounds can transform various aspects of your life, from personal relationships to increased creativity and abundance.
The daughter of a preacher, Alicia shares her own journey of overcoming a fear-based, conservative upbringing and how it affected her self-worth. It was through connecting with her own inner child that she began to heal her life.
Alicia explains her approach to inner child work, which includes breathwork, meditation, and intuitive energy healing. She offers guidance on how to start your own healing process so you can experience the profound impact of reconnecting with and nurturing your inner child.
Listen to this episode to learn:
- how acknowledging your unhealed parts increases your capacity for self love
- how to connect with your inner child
- the different ways that inner child healing will benefit your life
You can connect with Alicia and learn more about her process by visiting her website: https://aliciafarricielli.com/ or following her on Instagram @alicia_farricielli
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If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.
Music by: https://pixabay.com/users/paulyudin-27739282
Episode Timestamps:
00:00 Introduction to High Vibe Heather Podcast
00:43 Meet Alicia Farricielli: Inner Child Specialist
01:46 Understanding Inner Child Healing
02:14 Connecting with Your Inner Child
07:10 Healing Childhood Wounds
12:50 Alicia's Personal Journey
19:07 Impact of a Strict Religious Upbringing
22:13 Navigating Parental Relationships
26:50 Understanding the Healing Process
27:41 The Challenges of Inner Child Work
28:07 Setting Boundaries and Embracing Change
29:05 Energy Work and Meditation Techniques
30:19 Shifting from Victimization to Empowerment
31:43 The Role of Identity in Healing
34:41 Intuitive Healing and Divine Guidance
40:51 Benefits of Inner Child Healing
44:14 Practical Steps to Start Your Healing Journey
45:48 Final Thoughts and Resources
