3. The Ins & Outs of EFT
In this episode of Is This Sh!t Legit? we review the Emotional Freedom Technique, aka EFT.
Keri is a certified EFT Practitioner and goes into detail about the history and evolution of this very popular technique, giving us an understanding of why it works. She then gives us a crash course in the 'how to' letting us try it on for ourselves.
Both Keri and Heather talk about their individual experiences with EFT revealing their hang ups, their breakthroughs and how this modality has impacted their lives overall.
We would love to hear about your experiences with EFT. You can DM us on Instagram @keri.emme and @high.vibe.heather
If you're interested in learning more about EFT, or getting one-on-one mentoring with this modality, reach out to @keri.emme
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Heather: https://www.instagram.com/high.vibe.heather/?hl=en
