10. What's Happening with Hypnosis
In this episode of Is This Sh!t Legit? we talk about hypnosis. What is it? How does it work? Why does it get such a bad rap?
There are many different forms of hypnosis and when used with the intention of connecting with the unconscious mind to make positive shifts in your life, it can be a very effective. Unfortunately, this technique has gotten a bad rap leaving many people leery of going into a trance state.
We demystify the experience of hypnosis by talking about what's actually happening when you enter into trance as well as some best practices you can look for to ensure you're working with someone who will be a responsible guide as you enter this vulnerable state.
Heather shares her experiences from both sides of the equation, as a client whose worked with a professional hypnotist over a prolonged period of time and as a practitioner who has led others through hypnosis.
Keri has an uh-ha moment when she realizes that maybe she has more experience with hypnosis than she previously thought.
Have you ever been hypnotized? If so, what was that like for you? Did you attain the results you were seeking? Let us know! You can DM us on Instagram @keri.emme and @high.vibe.heather
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