All Episodes
Episodes
15. Surviving Narcissistic Abuse with Dana S. Diaz, Part 1
I interview Dana S. Diaz, author of Gasping for Air: The Stranglehold of Narcissistic Abuse, on her story of how she survived a 25 year relationship with a man who wanted her dead.
After her experience of childhood...
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14. Seeing My Patterns & Working Through Blocks
The universe is always offering us the opportunity to step more fully into our power. This is the lens that I view my life through so when I'm faced with challenges and obstacles I look for the lesson.
After seeing a...
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13. How Human Design Helped Me to Heal My People Pleasing Behaviors
Human Design is the science of differentiation. It speaks to how we are all unique individuals that are here to live out our own purpose, or Dharma. The more we live into our individuality, the more we connect with...
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12. The Energetics of People Pleasing
In this episode I talk about the energetics of people-pleasing. I share my own struggle with it and how it left me feeling disempowered and deeply unfulfilled as well as what it did to me on an energetic level. I...
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11. Demystifying Energy Healing
In this episode I explain the concept of energy and how energy healing works to clear the subconscious mind of stress. I share my own story of how I've struggled with depression and anxiety and the profound impact...
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10. Why Connection Matters to the Bottom Line in Business
In this episode of the High Vibe Heather podcast I have a conversation with my guest, Kendall Wallace, a facilitator of corporate off-sites, around the importance of team building. Kendall shares with us why...
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9. Exploring a New Aspect of the Human Design System
In this episode of the High Vibe Heather podcast I explore an aspect of the Human Design system that is new to me, the Primary Health System or PHS. PHS is the part of your design that includes the Variables and is...
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8. How Human Design Made Me A Better Parent
In this episode of the High Vibe Heather podcast, I share how Human Design made me a better parent. As a mom of three it's been obvious that each of my kids are their own unique person, but prior to Human Design,...
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7. Growing Through Chaos
This past couple of weeks have been complete chaos for me. There have been so many things happening, competing for my time and attention. I've been forced to examine my priorities, drop my agenda and accept what is....
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6. Permission to Pivot
I've been feeling an exciting energy recently that's been taking me in a new direction. Sometime last year, after experiencing an intense bout of resistance to doing things the traditional way, I way gave myself...
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5. Receiving Unexpected Clarity
Fresh off an amazing getaway to a tropical destination, I feel renewed and ready to move forward in unexpected ways.
When my sister's plans fell through and she invited me on a last minute trip to a private island in...
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4. Slowing Down to Enjoy Life's Moments
In this episode I divulge on my divorce that I've been working through this past two years. It finally came to a conclusion as we settled out of court just before we were scheduled to begin our trial.
I experienced so...
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